Teams Sam Wood played for
| Main FC | Nottinghamshire (2011-2014) |
| Main ListA | Nottinghamshire (2011-2016) |
| Main Twenty20 | Nottinghamshire (2014-2016) |
| Under-19 Test | England Under-19s (2010/11) |
| Under-19 ODI | England Under-19s (2010/11-2012) |
| Minor Counties Championship | Lincolnshire (2017) |
| Cornwall (2018) | |
| Minor Counties Trophy | Lincolnshire (2017) |
| Cornwall (2018) | |
| Minor Counties Twenty20 | Cornwall (2018) |
| Second Eleven Championship | Nottinghamshire Second XI (2008-2016) |
| Second Eleven Trophy | Nottinghamshire Second XI (2010-2016) |
| Second Eleven Twenty20 | Nottinghamshire Second XI (2011-2016) |
| England Under-19s (2012) | |
| Nottinghamshire Premier League | Nottinghamshire Cricket Academy (2010-2014) |
| Farnsfield (2015) | |
| Plumtree (2016-2019) | |
| Hucknall (2020) | |
| Kimberley Institute (2021-2025) | |
| Under-14 County Cup | Nottinghamshire Under-14s (2006-2007) |
| Under-15 County Cup | Nottinghamshire Under-15s (2007-2008) |
| Under-17 County Cup | Nottinghamshire Under-17s (2009-2010) |
| Under-17 County Championship | Nottinghamshire Under-17s (2007-2010) |
| Under-19 World Cup | England Under-19s (2012) |
| Twenty20 Blast | Nottinghamshire (2014-2016) |
| County Championship | Nottinghamshire (2011-2012) |
| Miscellaneous | Farnsfield Second XI (2005-2008) |
| Nottinghamshire Under-13s (2005-2006) | |
| Farnsfield Third XI (2006) | |
| Farnsfield (2006-2014) | |
| Nottinghamshire Under-15s (2007-2008) | |
| Nottinghamshire Under-14s (2007) | |
| English Schools Cricket Association Midlands Under-15s (2008) | |
| Nottinghamshire Cricket Academy (2009-2013) | |
| Nottinghamshire Second XI (2009-2016) | |
| England Player Development Under-17s (2010) | |
| Nottinghamshire (2011-2015/16) | |
| England Under-19s (2011-2012) | |
| England Development Programme Under-18s (2011) | |
| Spare Squads 2 (2012/13) | |
| Plumtree (2016-2019) | |
| Kimberley Institute (2021-2023) |
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