Teams Umar Akmal played for
| Test | Pakistan (2009/10-2011) |
| ODI | Pakistan (2009-2018/19) |
| International Twenty20 | Pakistan (2009-2019/20) |
| Main FC | Sui Northern Gas Pipelines Limited (2007/08-2015/16) |
| Punjab (2008/09) | |
| Lahore Shalimar (2012/13) | |
| Leicestershire (2015) | |
| Lahore Whites (2016/17-2023/24) | |
| United Bank Limited (2017/18) | |
| Habib Bank Limited (2018/19) | |
| Central Punjab (2019/20) | |
| Baluchistan (2021/22) | |
| Water and Power Development Authority (2023/24) | |
| Main ListA | Sui Northern Gas Pipelines Limited (2007/08-2013/14) |
| Leicestershire (2015) | |
| Baluchistan (2016-2018/19) | |
| Punjab (2017) | |
| United Bank Limited (2017/18) | |
| Lahore Blues (2017/18) | |
| Khyber Pakhtunkhwa (2018) | |
| Habib Bank Limited (2018/19) | |
| Central Punjab (2021/22) | |
| Northern (2022/23) | |
| Lahore Whites (2023/24) | |
| Main Twenty20 | Lahore Lions (2008/09-2015) |
| Barbados Tridents (2013) | |
| Sui Northern Gas Pipelines Limited (2013/14) | |
| Leicestershire (2015-2016) | |
| Guyana Amazon Warriors (2015) | |
| Lahore Whites (2015/16-2023/24) | |
| Chittagong Vikings (2015/16) | |
| Lahore Qalandars (2015/16-2017/18) | |
| Trinbago Knight Riders (2016) | |
| Rajshahi Kings (2016/17) | |
| Quetta Gladiators (2018/19-2022/23) | |
| Central Punjab (2019/20) | |
| Other FC | Pakistan A (2009) |
| Pakistan (2009/10-2011) | |
| Pakistanis (2009/10-2010) | |
| Other ListA | Punjab Stallions (2008/09) |
| Pakistan A (2009-2012/13) | |
| Pakistanis (2009-2016/17) | |
| Pakistan (2009-2018/19) | |
| Punjab Badshahs (2014/15) | |
| Other Twenty20 | Pakistan A (2009-2012/13) |
| Pakistan (2009-2019/20) | |
| Pakistanis (2010) | |
| Wayamba United (2012) | |
| Under-19 ODI | Pakistan Under-19s (2007/08) |
| Second Eleven Twenty20 | Leicestershire Second XI (2015-2016) |
| World Cup | Pakistan (2010/11-2014/15) |
| Twenty20 World Cup | Pakistan (2010-2015/16) |
| Under-19 World Cup | Pakistan Under-19s (2007/08) |
| Champions Trophy | Pakistan (2009/10) |
| Bangladesh Premier League | Chittagong Vikings (2015/16) |
| Rajshahi Kings (2016/17) | |
| Caribbean Premier League | Barbados Tridents (2013) |
| Guyana Amazon Warriors (2015) | |
| Trinbago Knight Riders (2016) | |
| Pakistan Super League | Lahore Qalandars (2015/16-2017/18) |
| Quetta Gladiators (2018/19-2022/23) | |
| Twenty20 Blast | Leicestershire (2015-2016) |
| County Championship | Leicestershire (2015) |
| Quaid-e-Azam Trophy | Sui Northern Gas Pipelines Limited (2007/08-2015/16) |
| Lahore Shalimar (2012/13) | |
| Lahore Whites (2016/17-2023/24) | |
| United Bank Limited (2017/18) | |
| Habib Bank Limited (2018/19) | |
| Central Punjab (2019/20) | |
| Baluchistan (2021/22) | |
| Miscellaneous | Lahore West Zone Under-19s Whites (2005) |
| Lahore West Zone Under-19s Blues (2006-2007) | |
| Lords International School System, Lahore (2006/07) | |
| Lahore Ravi Under-19s (2007/08) | |
| Pakistan Under-19s (2007/08) | |
| Lahore (2008) | |
| Yasir Hameed's XI (2009) | |
| Pakistan (2009/10-2015/16) | |
| Pakistanis (2009/10-2015/16) | |
| Rest of the World XI (2011/12) | |
| Pakistan Cricket Board Chairman's XI (2012-2013/14) | |
| Pakistan Cricket Board Greens (2012-2012/13) | |
| Pakistan XI (2012/13) | |
| Candyland (2016/17) | |
| Punjabi Legends (2017/18-2018/19) | |
| Winnipeg Hawks (2019) | |
| Central Punjab Second XI (2021/22-2022/23) | |
| Nuwara Eliya Kings (2024/25) |
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